Free_Assyria
New member
The best "kick" before a work out is a good nights sleep, and not missing meals.
If you go to the gym and you are tired you may aswell go home.
If you go to the gym and you are tired you may aswell go home.
ASHOOR said:Is drinking one glass with two full spoons of protein, the same as taking two glasses with one spoon in each ?
I never take more than one glass a day, and I am being told it is not enough. But two glasses would be too much, so I will just combine two portions in one glass.
Ashoor
Free_Assyria said:why? N.O Explode has creatine in it. and creatine is bad.
ASHUR said:N.O. explode doesn't have enough creatine in it...and no, creatine is not bad.
Free_Assyria said:Yeah it does, creatine is bad because it fills your cells with water sure you get that buffed up look but
once you stop working out it all turns into fat, it doesnt give you that lean look.
Below is whats in N.O xplode, BSN dont tell us how much of it is in their product because by law they dont have to.
Di-Creatine Malate
-Creatine Ethyl Ester
-Creatinol-O-Phosphate-Malic Acid Interfusion
-Creatine Alpha-Amino-N-Butyrate
All these prework out drinks are doogleh your wasting your money, all they do is give you a tingol feeling the rest
is in your head.
ASHUR said:You're right if you take creatine monohydrate which is not what I take because it does cause a lot of water retention, but the water doesn't turn in to fat, because it's water. If you stop taking it, you simply lose the water. Also, I'm not sure if you've ever taken N.O. explode or not, but it is far from doogleh. That stuff works bro. I have to be careful not to take
Free_Assyria said:btw if you havent tried this give it a go
http://www.mrsupplement.com.au/australia/universal-animal-pak.html
animal pak is a lot better for you
Free_Assyria said:btw if you havent tried this give it a go
http://www.mrsupplement.com.au/australia/universal-animal-pak.html
animal pak is a lot better for you