Author Topic: Don't like Peanut Butter? You should, it is good for heart!  (Read 2706 times)

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Offline ASHOOR

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Don't like Peanut Butter? You should, it is good for heart!
« on: October 07, 2010, 10:35:25 AM »
Peanut Butter Diet
Eating peanut butter is good for your heart.


According to a study conducted at Pennsylvania State University in State College, PA, diets high in peanuts and rich in monosaturated fat were just as successful at lowering total cholesterol and bad LDL cholesterol as a diet that is very low fat. The big difference was that a diet that was low fat also raised the triglycerides(the heart threatening aspect)by 11% while the peanut butter lowered triglycerides by 13%. The American heart Association agrees with the findings that peanut butter lowers heart disease by 21% while a low fat diet only reduces the risk by 12%.

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Offline Free_Assyria

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #1 on: November 01, 2010, 10:36:06 PM »
A better alternate to peanut butter is Brazil nut and linseed spread.
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Offline AssyrianBookTa

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #2 on: November 02, 2010, 03:01:02 PM »
anyone try almond butter?? my mom has been stocking up the house with that not bad but not great
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Offline GreenTea

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #3 on: November 27, 2010, 06:50:43 PM »
anyone try almond butter?? my mom has been stocking up the house with that not bad but not great

I did and I am a almond butter freak.... I think anybody who do not like it are insane. I love the flavor!

I feel too hungry now

Offline AssyrianDrummer

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #4 on: November 27, 2010, 06:57:14 PM »
I'm always eating peanut butter in a sandwich. When you have it everyday lunch time for 5 days a week going to school, it becomes a necessity.
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Offline GreenTea

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #5 on: December 01, 2010, 09:51:12 AM »
I'm always eating peanut butter in a sandwich. When you have it everyday lunch time for 5 days a week going to school, it becomes a necessity.


Awwww, your so cute. :blush2:


Offline AssyrianDrummer

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #6 on: December 01, 2010, 04:22:55 PM »
You get into habits from childhood like simple stuff like that!

I'd give anything to be back in school. Life was so much easier deciding who to go to hang out with at break time! The real world is a cruel place!  :loool:
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Offline GreenTea

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #7 on: December 01, 2010, 04:36:18 PM »
Awww so adorable you are drummer. hehehe you want me give you some jelly with that.  :)

Offline AssyrianDrummer

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #8 on: January 28, 2011, 05:48:16 AM »
Awww so adorable you are drummer. hehehe you want me give you some jelly with that.  :)


erm... No thanks...
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Offline JujU

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #9 on: February 14, 2011, 02:00:30 PM »
Did you know that peanut butter contains rat hair?  Apparently, FDA knows this dirty fact and still approves the production of peanut butter because the amount of rat hair is not harmful to human consumption. Yummaaay!  :yucky:
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Offline AssyrianDrummer

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #10 on: March 05, 2011, 03:40:34 PM »
Did you know that peanut butter contains rat hair?  Apparently, FDA knows this dirty fact and still approves the production of peanut butter because the amount of rat hair is not harmful to human consumption. Yummaaay!  :yucky:

oh man that's bad if it is true!

My Grandma told me about Jam and peanut butter that she always had in Iraq, so i tried it. AMAZING
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Offline mari

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #11 on: March 05, 2011, 05:03:43 PM »

My Grandma told me about Jam and peanut butter that she always had in Iraq, so i tried it. AMAZING

peanut butter and jam is the best! had it on toast for breakfast this morning yum

Offline xzotic eyez

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #12 on: December 22, 2011, 10:54:57 PM »
Hazelnut butter is delicious.

Offline Cascade

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #13 on: March 07, 2015, 05:11:44 AM »
I love peanut better. But only once in a while though.
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. - Charles Darwin

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Re: Don't like Peanut Butter? You should, it is good for heart!
« Reply #13 on: March 07, 2015, 05:11:44 AM »

 

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